Mitch’s Training Blog

Archive for the 'Swim' Category

Back to the Pool

Posted by: Mitch Roberts on Friday, 2nd Jan, 2009

Oceanic swim

Posted by: Mitch Roberts on Friday, 28th Nov, 2008

1800 meter swim + 500 time trial

Posted by: Mitch Roberts on Thursday, 20th Nov, 2008

1800 Reach and Roll

Posted by: Mitch Roberts on Tuesday, 18th Nov, 2008

Friday swim - “gliding”

Posted by: Mitch Roberts on Friday, 14th Nov, 2008

Tuesday swim - 1800 Strength and Stroke

Posted by: Mitch Roberts on Tuesday, 11th Nov, 2008

Halloween Swim

Posted by: Mitch Roberts on Friday, 31st Oct, 2008

Black Diamond Swim

Posted by: Mitch Roberts on Sunday, 14th Sep, 2008

Saturday swim - prep for Black Diamond

Posted by: Mitch Roberts on Saturday, 13th Sep, 2008

Saturday Swim/Run

Posted by: Mitch Roberts on Saturday, 6th Sep, 2008

Workouts Year to Date

Distances
Run :	17	miles
Swim:	800	yards

Hours of Activity
Swim:	0.4	-	9.8%
Run :	2.6	-	70.2%
Cardio:	0.8	-	20.0%
Total:	3.7

Top Blogs

Sweat365

Team Sweat365

Ironman Friends

Recent Comments

auggiesdad on No Technology Saturdays

seashell on No Technology Saturdays

SeaShell Training Blog » Secular Sabbath: The Unplugged Report v.1 » Sweat365 » Fitness Community on No Technology Saturdays

Mitch Roberts on No Technology Saturdays

Moe on No Technology Saturdays

seashell on No Technology Saturdays

Karl On Sea on No Technology Saturdays

luluorange on New Year’s Day Run - 5 miles, :44 minutes

andreabona on New Year’s Day Run - 5 miles, :44 minutes

seashell on New Year’s Day Run - 5 miles, :44 minutes

Sweat365.com - Terms of Service - Privacy Policy - Copyright Policy - Help - Konamoxt.com

This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.

Sweat365