Archive for the 'General Cardio' Category

Saturday Spin

Posted by: Mitch Roberts on Saturday, 3rd Jan, 2009

Green Sand Beach hike

Posted by: Mitch Roberts on Saturday, 29th Nov, 2008

Indoor cycle on Sunday

Posted by: Mitch Roberts on Sunday, 2nd Mar, 2008

General cardio today

Posted by: Mitch Roberts on Thursday, 7th Feb, 2008

Run in the rain? Uh, no….

Posted by: Mitch Roberts on Thursday, 3rd Jan, 2008