December 2, 2008

Final Ali’i run for this trip

It has been a lot of fun this time around here in Kona; swam in the ocean daily; visited the Mauna Kea observatories and then watched the sunset; seen beautiful waterfalls; played on a green sand beach; and of course ran :-)

Workout:

  • Type: Run
  • Date: 12/02/2008
  • Time: 10:57:52
  • Total Time: 00:43:32.00
  • Distance: 4.5 miles
  • Average Pace: 9:40.65/mile

Responses

“for this trip”

so glad you three had this trip together..what
memories you have made and will keep in your
hearts…Also, you kept up with your work out ethics..proud of you..

LOVE the pic! thanks for sharing

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