November 24, 2008

Ali’i morning run

Posted by: Mitch Roberts Digg! this story! Digg! this story.

First run in Kona since June ‘08. My gawd I love the place! This time around though my 16 year old son ran with us as well… As we ran along he turned to me (his first time here) and said that I might have to drag him back onto the airplane when we head home next week.. good sign!!!

Workout:

  • Type: Run
  • Date: 11/24/2008
  • Time: 11:02:46
  • Total Time: 00:36:00.00
  • Distance: 4 miles
  • Average Pace: 8:59.73/mile

Categories:

« Bait and Switch Run
I love Kona »

Responses

I know you all love it there, and would not be surprised if you said, “Hey Mum, we’ve made the decision….I’ll just have to save so that I could fly to see you….Hugs you guys, hope the whole trip is as wonderful as you are….Happy Thanksgiving ..Keep up the good physical activity..Mum in Lynden

By: Mummie in Lynden on November 25th, 2008
at 9:09 am

take more pictures! Run happy! :-)

By: auggiesdad on November 25th, 2008
at 6:09 pm

Hey Mitch. Just stopped by to wish you and yours a happy holiday.

By: slowhand on November 26th, 2008
at 4:12 am

Categories