October 11, 2008

Saturday morning run

Beautiful fall day in Seattle.. leaves of all colors in the trees and on the ground. When the three of us started out we didn’t see too many folks, but on the way back it seems like the floodgates had opened - cyclists, walkers, and runners. We ended up seeing friends today that we have not seen in many, many months too. It was a great day and technically the start of my marathon training…

Workout:

  • Type: Run
  • Date: 10/11/2008
  • Time: 10:30:30
  • Total Time: 1:05:58.00
  • Distance: 7 miles
  • Average Pace: 9:25.15/mile

Responses

My friend an I ran near Lake Washington and it was clear with the calm. It was a great day to be outside. Nice way to start the colder season too.

What a great experience. What a great way to start your marathon training. You can file that under a lasting memory.

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