Posted by: Mitch Roberts
Digg! this story.
Quick run on the treadmill this morning.. been awhile since I have been on the treadmill….
Workout:
- Type: Run
- Date: 10/09/2008
- Time: 06:55:44
- Total Time: 00:31:00.00
- Distance: 3 miles
- Average Pace: 10:19.62/mile
Categories: