Mitch’s Training Blog

Archive for May, 2008

Thursday night run with Bean

Posted by: Mitch Roberts on Thursday, 29th May, 2008

Memorial Day run

Posted by: Mitch Roberts on Monday, 26th May, 2008

Cycling - 45 miles today

Posted by: Mitch Roberts on Sunday, 25th May, 2008

Finally! Spring is here…

Posted by: Mitch Roberts on Saturday, 24th May, 2008

Hotel treadmill

Posted by: Mitch Roberts on Sunday, 18th May, 2008

Treadmill from Greensboro, North Carolina

Posted by: Mitch Roberts on Friday, 16th May, 2008

Windtrainer with the kid

Posted by: Mitch Roberts on Thursday, 15th May, 2008

Treadmill, again :-(

Posted by: Mitch Roberts on Tuesday, 13th May, 2008

Cycling on the Indoor Trainer

Posted by: Mitch Roberts on Saturday, 10th May, 2008

Friday night runs

Posted by: Mitch Roberts on Friday, 9th May, 2008

Workouts Year to Date

Distances
Run :	17	miles
Swim:	800	yards

Hours of Activity
Swim:	0.4	-	9.8%
Run :	2.6	-	70.2%
Cardio:	0.8	-	20.0%
Total:	3.7

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