Archive for March, 2008

Monday night indoor trainer

Posted by: Mitch Roberts on Monday, 31st Mar, 2008

Saturday run - :32, 3.45 miles

Posted by: Mitch Roberts on Saturday, 29th Mar, 2008

Thursday swim - :45, 1750 yards

Posted by: Mitch Roberts on Thursday, 27th Mar, 2008

Tuesday morning - strength training

Posted by: Mitch Roberts on Tuesday, 25th Mar, 2008

Easter Sunday run - :54 mins, 5.6 miles

Posted by: Mitch Roberts on Sunday, 23rd Mar, 2008

Saturday Morning Trilogy - :30 min swim

Posted by: Mitch Roberts on Saturday, 22nd Mar, 2008

Saturday Morning Trilogy - :30 min strength training

Posted by: Mitch Roberts on Saturday, 22nd Mar, 2008

Saturdays Morning Trilogy - :30 minute run

Posted by: Mitch Roberts on Saturday, 22nd Mar, 2008

Tuesday run - 3/18/08 - 4.5 miles

Posted by: Mitch Roberts on Tuesday, 18th Mar, 2008

Sunday bike - 43 miles

Posted by: Mitch Roberts on Sunday, 16th Mar, 2008